BC Crisis & Mental Health Support Resources

If you or someone you know is in crisis, help is available 24/7. Please reach out to one of the following resources.

Immediate Crisis Support

  • 9-8-8 Suicide Crisis Helpline
    Call or text 9-8-8 for free, 24/7 support across Canada.
    More info: 988.ca

  • 9-1-1
    For life-threatening emergencies.

Province-Wide (British Columbia)

  • 310 Mental Health Support
    24/7 confidential emotional support. No area code needed.
    Call: 310-6789
    More info: helpstartshere.gov.bc.ca

  • 1-800-SUICIDE
    24/7 support for people experiencing thoughts of suicide.
    Call: 1-800-784-2433
    More info: Crisis Lines – CMHA BC

Vancouver & Coastal Health Region

  • Vancouver Crisis Centre
    Provides emotional support for individuals in crisis.
    Call: 1-800-784-2433 (24/7)
    More info: crisiscentre.bc.ca

  • Access & Assessment Centre (AAC) - Vancouver General Hospital
    Mental health crisis support for Vancouver residents.
    Call: 604-675-3700
    More info: Vancouver Coastal Health

Fraser Health Region

  • Fraser Health Crisis Line
    24/7 support for people in distress.
    Call: 604-951-8855 or 1-877-820-7444
    More info: fraserhealth.ca

Vancouver Island (Victoria & Surrounding Areas)

  • Vancouver Island Crisis Line
    24/7 emotional support, crisis intervention, and community resource information.
    Call: 1-888-494-3888
    More info: vicrisis.ca

Interior & Northern BC

  • Interior Crisis Line (Kelowna, Kamloops, and surrounding areas)
    Call: 1-888-353-2273 (24/7)
    More info: interiorcrisisline.com

  • Northern BC Crisis Line
    Call: 1-888-562-1214 (24/7)
    More info: crisis-centre.ca

Indigenous-Specific Support

  • KUU-US Crisis Line (Indigenous-Specific)
    24/7 culturally safe crisis support.
    Call: 1-800-588-8717
    More info: kuu-uscrisisline.com

  • Hope for Wellness Helpline
    24/7 mental health support for Indigenous peoples.
    Call: 1-855-242-3310
    Chat: hopeforwellness.ca

Youth & Family Support

  • Kids Help Phone
    24/7 support for youth across Canada.
    Call: 1-800-668-6868
    Text: CONNECT to 686868
    More info: kidshelpphone.ca

  • Foundry BC (Youth Mental Health)
    Access to mental health support, substance use services, and primary care for youth (ages 12-24).
    More info: foundrybc.ca

Non-Emergency Mental Health Support

  • Here2Talk (BC Post-Secondary Students)
    24/7 confidential mental health and wellness support for students in BC.
    Call: 1-877-857-3397
    More info: here2talk.ca

  • Wellness Together Canada
    Free and confidential mental health and substance use support available 24/7.
    Call: 1-866-585-0445
    More info: wellnesstogether.ca

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Ontario Crisis & Mental Health Support Resources